DO TO COVID-19, please be patient with shipping speed!

 

I am so excited to share my Six Weeks to Healthy Habits Hardcopy with you all! 

 

In this book, you’ll find:

  • 6 weeks of weekly meal plans. Each week is complete with 6 days of meal plans (breakfast, lunch, and dinner), leaving one day as a treat day. All the meals are nutrient-dense, delicious, & simple to make! 
  • Each week contains all the recipes you will need for the given week. Some of the recipes are my own, and some are delicious recipes from other wellness gurus. 
  • Grocery list each week. 
  • Pantry staples list, so you'll always be stocked with what you need! 
  • BONUS: Weekly workout at the end of each week! 

 

I am so excited to share my Six Weeks to Healthy Habits HARDCOPY VERSION with you all! I can't wait for you to get started eating clean. 

 

Gratefully, 

Emily

Six Weeks to Healthy Habits

$40.00Price
    • Instagram
    • Facebook
    • Twitter

    2021 WAVES AND FREE, LLC