DO TO COVID-19, please be patient with shipping speed!
 
I am so excited to share my Six Weeks to Healthy Habits Hardcopy with you all! 
 
In this book, you’ll find:
6 weeks of weekly meal plans. Each week is complete with 6 days of meal plans (breakfast, lunch, and dinner), leaving one day as a treat day. All the meals are nutrient-dense, delicious, & simple to make! 
Each week contains all the recipes you will need for the given week. Some of the recipes are my own, and some are delicious recipes from other wellness gurus. 
Grocery list each week. 
Pantry staples list, so you'll always be stocked with what you need! 
BONUS: Weekly workout at the end of each week! 
 
I am so excited to share my Six Weeks to Healthy Habits HARDCOPY VERSION with you all! I can't wait for you to get started eating clean. 
 
Gratefully, 
Emily