Recipe by Emily Bowen
1 lb ground beef (90% lean, 10% fat)
Whole wheat hamburger buns (or Bibb lettuce)
1/4 sliced onion
Your favorite hamburger condiments
1 cauliflower head, cut into florets
2-3 cloves of garlic, minced
1/2 lemon, squeezed
1 tbsp olive oil or avocado oil
Pink salt & pepper to taste
Preheat oven to 425ºF & preheat grill. Form 4 hamburger patties. Season with pink salt and pepper.
Cut, wash, and dry the cauliflower. Place the cauliflower florets and minced garlic in a medium bowl. Drizzle with oil and lemon. Toss the florets in the oil, lemon, and garlic and place on a baking sheet lined with parchment paper. Roast at 425º for 20-25 minutes (or until tops are slightly browned).
Grill the hamburger patties.
Prep hamburgers as desired & enjoy!