Recipe: Author Unknown
Serves Two to Three
The Ingredients
Turkey Meatballs
1 lb ground chicken
1/4 cup diced onion
2 garlic cloves, minced
1 tsp dried oregano
1 cup chopped spinach
2 tbsp olive oil
salt and pepper, to taste
Tzatziki
1/2 cup plain greek yogurt
1/4 cup grated cucumber (squeeze water out)
2 tbsp lemon juice
1/2 tsp dill, dry
1/2 tsp garlic powder
salt to taste
For the Bowls
1 cup diced tomato
1 cup diced cucumber
1 cup brown rice
1 whole wheat pita breads
The Instructions
In a large bowl, mix all of the turkey meatball ingredients until thoroughly combined.
Create 1in balls from meat mixture (an ice creams scoop works well!) Place on baking sheet.
Bake at 400ºF for 20 minutes.
While meatballs are baking, in a small bowl add tzatziki ingredients and mix together until combined.
Assemble: add rice, diced cucumber tomato, turkey mealballs, pita bread, and tzatziki! Enjoy!
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