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Simple Kale Salad

Updated: May 4, 2022

This is my go-to everyday lunch!

Recipe by Emily Bowen

Serves One

The Ingredients

  • 2 big handfuls of kale

  • 1 tablespoon pine nuts

  • 1-2 tablespoons of nutritional yeast [if you are not vegan, look for the unfortified nutritional yeast] *Amazon has some

  • 1 tablespoon extra virgin olive oil

  • two squirts from half of a lemon

  • truffle salt (or pink salt), to taste

  • Top with fav protein source (I like turkey bacon, edamame, or grilled chicken).

The Instructions

  • Toss it all together, and enjoy!


NOTE: The nutritional breakdown is a (close) estimate as numbers change based off of brands used.

*Recipe is calculated for: 2 cups of kale, 2 tbsp of nutritional yeast, and 1/2 cup of edamame, and then as the recipe is written.


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