Whole30 Chicken + Broccoli Stir Fry

Updated: Jul 29, 2021


Adapted Recipe & Photo from Ashlea Carver

Serves Four


The Ingredients

  • 1 pound chicken thighs, cut into small pieces

  • 4 cloves garlic, minced

  • 1 tsp ginger, minced

  • 1 tsp salt

  • 1/4 tsp black pepper

  • 1/2 tsp red pepper flakes

  • 1 tbsp avocado oil

  • 4 cups broccoli florets

  • 1/3 cup water

  • 1/4 cup coconut aminos

  • 1 1/2 tsp sesame oil

  • 1/2 tbsp arrowroot starch (or cornstarch)

  • Green onion, for garnish

  • Sesame seeds, for garnish


The Instructions

  • In a small bowl, add the diced chicken, garlic, ginger salt + pepper, and red pepper flakes. Stir.

  • Heat a large skillet over medium-high heat. Add EVOO and add in chicken. Cook for 6-8 minutes, or until fully cooked. Remove from pan.

  • While the chicken is cooking, make the sauce. In a small bowl, add coconut aminos, sesame oil and arrowroot starch. Whisk to combine.

  • In the skillet, add broccoli and 1/3 cup of water. Cook for 4-6 minutes or until broccoli is bright green and tender. Add the chicken back in, and top with the sauce. Stir for 1 minute to let the sauce thicken.

  • Top with green onions and sesame seeds. Bon Appétit!

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