Crispy Zucchini Fries

Recipe by Emily Bowen

Serves Two-Four


The Ingredients

  • 2 small-medium zucchinis, sliced

  • 2 egg whites, whisked

  • 1 cup whole wheat bread crumbs

  • 2 tsp minced garlic

  • 1 tbsp Italian seasoning

  • garlic salt, to taste

  • pepper, to taste


The Instructions

  • Preheat oven to 425ºF.

  • Slice zucchinis into thin matchsticks.

  • Whisk egg whites in a dish, stir in the minced garlic. Pour 1 cup of bread crumbs on a plate. Combine Italian seasoning to bread crumps.

  • Dip zucchini slices into the garlic egg whites. Let excess egg whites drop off.

  • Dredge zucchini in the bread crumbs, and place on a baking sheet.

  • Top with parmesan, garlic salt, and pepper.

  • Bake for 12-16 minutes.


0 comments

Recent Posts

See All
  • Instagram
  • Facebook
  • Twitter

2021 WAVES AND FREE, LLC