Make on Monday, and you have a nutritious breakfast for the rest of the week!
Makes Twelve
The Ingredients
12 pasture-raised eggs
1/3 cup organic pasture-raised milk (or water)
1 cup packed spinach, finely chopped
1/4 medium onion, diced
1/3 cup green onions, diced
1/2 cup shredded cheese parmesan cheese
1/2 cup shredded Mexican cheese
12 oz of cooked bacon, chopped
garlic salt, to taste
Add your favorite seasonings!
The Instructions
In a large bowl, whisk together eggs and milk.
Chop the spinach, onions, and cooked bacon. Add to bowl and whisk.
Add in the cheese and seasonings & give it one more big whisk.
Spray a muffin tin with olive oil/avocado oil/ghee spray and pour egg mixture in each cup 3/4 full.
Bake at 350º F for about 15-20 minutes, or until fluffy and the tops are looking slightly golden.
Store in refrigerator for up to 5 days. Blitz in the microwave before eating after being in the fridge!