I'm excited to share this hormone balancing elixir with y'all! 🤎💆🏼♀️
Many women suffer from hormone imbalance from time to time, and our bodies go through many stages that can take a toll on us! Helping support our bodies with various foods + superfoods can be so beneficial.
I'm sharing a nourishing smoothie recipe that contains plenty of ingredients that may help balance hormones, mood, and skin.
Recipe by Emily Bowen
Serves 1
The Ingredients:
1.5 cup of unsweetened almond milk
1 tbsp maca powder
1 tbsp almond butter
1/2 tsp cinnamon
1 tsp hemp seeds
1 tsp ground flaxseed
1 tsp pure vanilla extract
2 medjool dates
1 scoop of protein powder
The Instructions:
Simply blend all the ingredients together, then pour, sip + enjoy!
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