Oatmeal Dream Bowl

Recipe by Emily Bowen

Serves One


Click here to watch an Instagram reel of this recipe!


The Ingredients

  • 1/2 cup rolled oats

  • 1 cup of water

  • Dash of salt

  • 2 scoops Vital Proteins Collagen Peptides

  • 1 small banana, sliced

  • 3 medium strawberries, sliced

  • 2 tbsp peanut butter

  • 1 square of Theo's Dark Chocolate Salted Almond bar



The Instructions

  • Make the rolled oats according to the package instructions. (For me, this was bringing the water + dash of salt to a boil, adding the rolled oats, and then letting simmer for 20 or so minutes until the oats were creamy).

  • Take cooked oats off the burner and stir in the Vital Proteins Collagen Peptides and dish oatmeal into a bowl.

  • Slice strawberries and bananas and layer *beautifully* ;) on top of oatmeal.

  • Place 2 tbsp of peanut butter in a microwave safe dish. Blitz for 30 second intervals until peanut butter is fully melted. Drizzle on top of the oatmeal.

  • Chop one square of the Theo's Dark Chocolate Salted Almond bar, and sprinkle over peanut butter (this will melt the chocolate slightly making it so decadent!)

  • Annnnd dig in!


This bowl contains 36 grams of protein and 12 grams of fiber -- making it the perfect, filling, sweet breakfast!

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