Savory Omelette

Recipe by Emily Bowen

Serves One


The Ingredients

  • 2 tsp grass-fed butter (or ghee)

  • 1-2 tbsps green onion

  • 2-3 pasture-raised eggs

  • 1/3 cup shredded parmesan cheese

  • 10 turkey pepperoni

  • pinch of garlic salt

  • 1/4 avocado


The Instructions

  • Warm medium skillet over low-medium heat. Add butter and chopped green onion. Let sauté for 2 minutes or so.

  • Whisk eggs in a small dish. Pour over the green onions into the skillet. Let the eggs fry until they are *almost* cooked through (you want the top to still be a bit runny). Add the parmesan cheese and turkey pepperoni. Let fry for another 1 minute, or so.

  • Fold omelette in half, flip if desired, and let cook for a final 30 seconds.

  • Top omelette with 1/4 avocado & dig in!


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