Recipe by Emily Bowen
Serves One
The Ingredients
1/4 cup frozen pineapple
3 large frozen strawberries
1/2 cup plain greek yogurt (look for a low sugar option — Siggi’s Dairy is a great choice!)
1 serving of unflavored collagen protein
2 tbsp hemp seeds (can be blended or added on top)
4-6 oz liquid (sparkling water/unsweetened almond milk/or orange juice)
1/4 cup granola, for topping (Purely Elizabeth is my favorite!)
The Instructions
Add all the ingredients to the blender (except the granola), and puree! Again, frozen ingredients at the bottom.
Blitz, top with granola, and sip away!