Summer Morning Smoothie

Updated: Mar 2

Recipe by Emily Bowen

Serves One


The Ingredients

  • 1/4 cup pineapple

  • 3 large strawberries

  • 1/2 cup plain greek yogurt (look for a low sugar option — Siggi’s Dairy is a great choice!)

  • 1 serving of unflavored collagen protein

  • 2 tbsp hemp seeds (can be blended or added on top)

  • A small handful of ice

  • 4-6 oz sparkling water or OJ (the juice definitely makes it more sugary, but is a yummy treat!)

  • 1/4 cup granola, for topping (Purely Elizabeth is my favorite!)


The Instructions

  • Add all the ingredients to the blender (except the granola), and puree! Again, frozen ingredients at the bottom.

  • Blitz, top with granola, and sip away!

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