top of page

The Perfect Healthy Pumpkin Spice Fall Smoothie

Last week I asked my Insta friends whether or not they liked fall-inspired beverages/drinks/snacks. The results are in, and y'all are big fall people! 29 people (88%) said they were obsessed with fall foods & drinks, and 4 people (12%) said fall foods & drinks are too hyped up.

So, since the majority of you LOVE everything fall-eats, I want to share my DELICIOUS, HEALTHY, PUMPKIN SPICE FALL SMOOTHIE! :) (And don't worry...there will be more fall-inspired recipes coming soon!)

Recipe by Emily Bowen

Serves 1-2 (Makes 14-16 oz)

The Ingredients

The Instructions

  • Place all the ingredients in the blender (ice at bottom) and blitz! Pour into your favorite glass, top with granola, and enjoy this fall pumpkin smoothie!


Recent Posts

See All


bottom of page